FitnHealthy – Page 2 – Get in Shape

Banana Split Dessert

These banana splits are decadently delicious, but with169 calories they won’t hurt your waistline!

Try these stretches and then do a workout to trim your waistline in 4 easy moves!

A savoury Cuban recipe of shredded chicken cooked with seasoning, olive oil and wine.

A weight loss of no more than 1 – 2 pounds per week is a sensible way to achieve meaningful results.

Give this a try, it’s perfectly delicious with grilled dishes! Easy to make, and tastes great.