Strong Legs & A Perfect Booty!
This workout focuses on toning your thighs and booty, it will also help to strengthen your knees.
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Get in Shape
Get Sleek & Slender Abs!
Follow along with this workout that gives you some great moves for toned and sexy abs!
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Pilates Butt & Thigh Workout
Strengthen the muscles of the butt and thighs without causing any excess discomfort.
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Weight Loss & Your Body Type
How to plan your diet and workouts according to your body shape to see results.
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Quick Toning Workout
This is an effective workout that can be modified to fit all skill levels for lean results from head to toe!
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