Weight Loss Yoga Routine
Burn calories while feeling centred and refreshed with this yoga workout.
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Get in Shape
Get A Flat Stomach
You cannot hope to lose inches, no matter how much you work out, if you eat large meal portions.
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Cardio & Toning Workout
This is a low impact cardio workout that is relatively easy on the joints.
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Pear Shape Workout
Most people have areas of the body that have a natural tendency to collect fat.
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Toned & Lean Routine!
Cinch your waistline, tone your shoulders and upper back and get ready for any future events!
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