Hot Body Workout
This is a 30-minute, body slimming workout that is designed to melt away fat and define a leaner physique.
Pesto Skewers
If you don't like scallops you could use prawns instead or try the lower calorie chicken recipe.
Style Hacks Worth Knowing
How you can escape style and fashions issues that just hit you at random.
No Equipment Butt Workout
You don't need any equipment for this workout, but you can always add weights if you want to.
Herbed Pork Tenderloin
Pork tenderloin is a naturally lean white meat and it’s also a great source of iron and B vitamins.
Butt Lift Workout
This unique blend of exercises is sure to blast away calories and shape a firm and beautiful booty.
Chicken, Potato & Leek Pie
Leeks add a unique flavour to this recipe - different veggies can be added or substituted if you prefer.