5 Minute Abs
Tighten the abs and strengthen the core with these safe and effective abdominal exercises.
Read MoreTighten the abs and strengthen the core with these safe and effective abdominal exercises.
Read MoreThis is a 14 minute lower body routine to firm the booty and sculpt your legs and calves.
Read MoreTighten and tone your waistline for a beautiful hourglass figure.
Read MoreThis routine is a short lower body-toning workout that is specifically designed to firm and lift the butt.
Read More25 Seconds may not sound like a long time to do an exercise but you will feel these working as you go.
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