Butt Lift Workout
This is a lower-body workout that uses an series of dancer-inspired exercises to burn fat and target tone the butt, legs, abs, obliques, and back. This workout is sure to blast away calories and shape a firm and beautiful booty.
These moves will increase balance, build muscle, and leave you looking and feeling your best.
You will need a sturdy chair, a towel, a floor mat, a hard surface (or a paper plate can be used on carpet), and a bottle of water to complete this workout that is great for all skill levels.
