Weight Loss

Peanut Butter Cookies

At only 68 calories this is a cookie you do not have to feel guilty about eating!

Follow along with this workout that gives you some great moves for toned and sexy abs!

The perfect week night meal, using lean chicken or turkey makes these burgers figure friendly.

These simple dieting short cuts make the scales creep down with no willpower required!

This recipe is quick and easy, perfect for vegetarians or meatless Mondays.