Exercises For Apple Shapes
This workout aims to slim down the upper body and core, to balance your body out.
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Get in Shape
Total Body Makeover Workout
Slim and sculpt your body with this workout that blends exercises for a better body in just one month!
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Latin Spice Dance Walk
Try this great at home workout that uses simple dance moves and walking.
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Express Abs Walk
This multi-level, walking based routine can easily be done in a small space at home.
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Total Body Pilates Workout
This Pilates routine will work not just your glutes but your inner thighs, abs and waist too.
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