Tone Your Legs
This workout will tone and sculpt your legs for amazing results.
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Get in Shape
5 Minute Abs & Obliques Workout
Make small changes in your routine to develop results that are healthier and easier to maintain.
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Abs, Buns & Thighs Workout
Tailor this by choosing the versions of the exercises that work best for your current fitness level.
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Back Friendly Abs Exercises
This workout has exercises to help you build core strength without stressing your back.
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Flatten Your Abs
Learn how to flatten your abs and blast calories with just 5 moves.
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