Under The Weather Workout
This low intensity routine needs no equipment and is suitable for all levels of fitness.
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Get in Shape
Lean Legs & Lifted Butt
This routine is designed to burn fat, sculpt lean muscle for firm and shapely lower body results!
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Exercises For Lower Abs
The lower belly region can be a challenge. It tends to carry more fat and pooch out over your waist band.
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Upper Body Toning Workout
Tone your upper body and arms, this is a little bit different to other upper body strength workouts.
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Tone The Legs & Core
Slim and tone your thighs with this thigh and leg workout!
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