10 Minute Abs Workout
This easy to follow and modify routine is designed for all levels of exercisers!
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Get in Shape
Total Body Workout – Fit Friday
This short workout is designed to tone up your entire body!
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Belly Fat Burner Workout
Low impact exercise can be an important part of your fitness plan without the strain of an intensive workout.
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Cardio Workout
Do your cardio workout at home in a small space with no treadmill required!
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Total Body Belly Fat Burn
Work your key core muscles in your abs and back without having to get on the ground once.
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