Toned Arms & Back Workout
This is an upper body workout where using a towel can be just as effective as working with dumbbells.
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Get in Shape
Defined Core Workout
This workout will tone and tighten all of the muscles of the abs for a strong core.
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Sleek & Slender Abs
Slim your waistline, tighten your lower abs, and work all those hard-to-reach places!
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Fit & Strong Workout
Burn fat and target all the major muscle groups of the body with this 20 minute workout.
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Abs & Upper Body Workout
The difficulty of this routine depends on how much effort you put into it.
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