Bikini Yoga Flow
You’ll love the positive effects this workout has on both your body and mind!
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Get in Shape
Easy Body Toning Workouts
If you don’t have time to go to the gym, here are some easy body toning workouts that you can do at home.
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High Energy Workout
This high energy workout will give you toned legs, a lifted booty and sizzling midsection!
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Sexy Beach Body Butt Lift
This toning workout uses strength training exercises to focus on the butt, thighs, and core.
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Beginner Cardio Workout
Not a beginner? You could use this on days where you may not be feeling 100% but still want to get moving.
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