No Equipment Butt Workout
You don’t need any equipment for this workout, but you can always add weights if you want to.
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Get in Shape
Butt Lift Workout
This unique blend of exercises is sure to blast away calories and shape a firm and beautiful booty.
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New Year Hot Body Makeover
If you want to make a change this year you have to start taking action now.
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30 Minute Cardio & Abs Workout
With advanced and low impact modifications in this workout, you can choose your difficulty level.
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Cocktail Dress Workout
Tone your entire body in all the right places so you can look and feel your best.
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