Miso Salmon With Wild Rice
As the body can’t make omega-3 fatty acids, the best way to obtain them is through the food we eat.
Colombian Steak
This quick Colombian steak dish, cooked with onions and tomatoes, is wonderful served over rice.
Berry Trifle
This dessert has no cooking involved - just a little mixing, layering, and chilling!
Chicken Piccata
Try this lightened up recipe served with a salad and vegetables for a delicious and filling meal.
Low Fat Tomato & Basil Soup
Made using simple ingredients, this is easy to put together and is really delicious.
Tuna Melt
Tease your taste buds with this tempting tuna melt. Delicious enjoyed for lunch, dinner and supper.
Low Calorie Cheeseburger Pie
This low carb recipe is made more healthy by reducing the amount of cheese and it still tastes just as good!
Recipe Makeover – Key Lime Tart
This lightened recipe has 111 fewer calories and 70 percent less fat than the original.