Vegetable Tikka Masala
This curry is brimming with flavour and has the right mix of satisfying veg and spicy sauce.
Lower Calorie Creamy Crab Salad
Crab salad is a great dish that you can make at home quickly and easily.
Lightened Up Cottage Pie
Filled with lean beef, skinny mashed potato, lots of vegetables and lower calorie!
Jamaican Banana Fritters
Banana fritters are usually deep fried and loaded with fat, but these are only 125 calories per serving!
Chicken Rollatini
Baked chicken breasts rolled with spinach and ricotta topped with pomodoro sauce and mozzarella.
Garlic Mashed Potatoes
This lightened up recipe uses low fat ingredients, garlic and fresh herbs.
Crispy Fish & Chips
You can half the fat and calories of this traditional favourite by cooking it in the oven.
Lower Calorie Beef Stroganoff
This is comfort food at its finest. Outstanding for dinner - quick and easy.