Pea & Broad Bean Falafel
Fresh and filling with a Middle Eastern flavour, this is an ideal lunch made with broad beans.
Shrimp Creole
This southern Louisiana shrimp dish is a lighter version but still packed with flavour.
Muffin Pan Shepherd’s Pie
Shepherd's pie is traditionally made with lamb, but this lower calorie recipe puts a healthy twist on this classic.
Healthy Eton Mess
This super tasty dessert is not only light on calories but it’s also packed with antioxidants.
Broccoli & Cheese Stuffed Chicken
Have two pieces with the remaining broccoli or another vegetable and you will have a perfect meal.
Mushroom & Arugula Pizza
It’s easy to turn a ready-made pizza crust into something delicious.
Crunchy Topped Cod
Perfect for a light main meal accompanied by fresh green salad, this is low fat and low cholesterol.
Beef & Broccoli Stir Fry
Better than take away and better for you - give this Chinese classic recipe make-over a try.