Greek Chicken Souvlaki
Marinated chicken breast served over a bed of lettuce and only 240 calories per serving!
Homemade Spinach Manicotti
The secret to irresistible manicotti is to make them with crespelles, which are basically Italian crepes.
Crusted Cod With Tomato Relish
This is a quick and easy recipe - even better the serving size is generous too!
Lighter Beef Stroganoff
Classic Beef Stroganoff made so that it's lower in fat and calories and still delicious.
Healthy Recipes – Baked Apples
Capitalize on the natural sweetness of apples to keep your sweets healthy.
Pineapple & Chicken Stir-Fry
This sweet and spicy flavour combination is made with colourful bell peppers, fresh pineapple and chicken.
French Bean Salad
This warm, French bean salad makes lovely side dish to any main meal.
Shrimp Tacos
These tasty shrimp tacos are simple, delicious, and gluten free.