Cheese & Asparagus Frittata
Not just your average omelette - this recipe is simple to make and perfect for a mid-week meal.
Pumpkin Chocolate Chip Cookies
See how easy it is to make these 5-star pumpkin chocolate chip cookies.
Chicken & Spinach Pasta
Pasta is the master of easy convenience food and this lower calorie pasta salad recipe is light and tasty.
Cookie Cannolis
If you are looking for a different dessert, try these delicious Italian treats that are easy to make.
Easy Chicken Tagine
This is a quick and lower calorie version of the traditional Moroccan Tagine dish.
Spaghetti Squash Salad
Great for Meatless Monday, this simple, nutritious salad is high in flavour!
Hot Body Workout
This is a 30-minute, body slimming workout that is designed to melt away fat and define a leaner physique.