Coconut Cupcakes
Try these Coconut Cupcakes covered with a tangy cream cheese frosting and flakes of coconut.
Warm Up Cardio Workout
This calorie burning warm up using light bodyweight cardio moves is followed by an abs workout.
Asparagus & Prosciutto Panini
Panini's are the perfect week night meal, they come together quickly with lots of variations to choose from.
Healthy Eating – Asparagus
Asparagus has many nutrients and disease-fighting agents, include it in your diet to enhance your health.
Brown Rice & Spinach Pie
Variations that you can use include adding ham and cheese - it would still be amazing!
Abs Toning Routine
These are the best set of moves to whittle your waist and reveal a toned mid-line!
Fish And Chips
At 398 calories per serving, fish & chips can be included in a lower calorie diet.
Lemon & Rosemary Lamb Chops
If you don’t like lamb, use this marinade on any other grillable meat and it would taste just as good.