Get in Shape

Thighs & Bum Workout

Having cellulite does not mean you are overweight. Even thin people can have it. If you are overweight, however, losing weight may reduce cellulite. Cellulite is more common among women than men. If other women in your family have cellulite, there’s a good chance you will too.

High Intensity Thighs & Bum Cellulite Workout

 

 

 

The most effective way to get rid of cellulite is through exercising.

Be aware that this is a high intensity workout, so if you are just starting with this challenge, begin with less reps at first and build up slowly.

This workout will breakdown and burn the fat off that is causing cellulite.

Do this workout 2 – 3 times weekly on alternate days for best results.

Facts And Myths About Cellulite

Is cellulite normal? This video gives you more information on the facts and myths about cellulite.