Lift And Tone Your Butt & Thighs
This is great if you have a very busy schedule but want some kind of physical activity in your day.
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Get in Shape
Thighs & Bum Workout
This workout will breakdown and burn the fat off that’s causing cellulite.
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Toning Upper Body Workout
This fat burning workout will boost your metabolism and tone your upper body.
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Calorie Burning Cardio Workout
With a few alterations, these exercises can be done by a wide range of people.
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20 Minute Total Body Workout
Burn more calories and increase your metabolism with this total body workout.
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