Lower Body Workout
Use this blend of exercises combined with a series of stretches to enhance health and maximize results.
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Get in Shape
Exercises For Pear Shapes
Pear-shapes tend to carry excess weight in the lower body, these exercises will help to slim that area.
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Slim Down Workout
This slim down workout can be done any time that you have a special event coming up.
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Latin Dance Workout
This workout is a low-impact routine to tone the entire body.
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Abdominal Sculpt Workout
This workout will tone the entire body in just 16 minutes!
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