Abs Workout Circuit
Do this routine 4 times a week and (with a sensible diet) you will see results.
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Get in Shape
Tone Up Your Waistline
This toning workout will help to cinch your waistline down quickly and easily!
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Beautiful Booty Workout
If you want to tone up your rear, then this workout will tone and sculpt your booty!
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Thigh Slimming Routine
This is a great lower body workout and for a change this routine does not include squats!
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5 Minute Butt Lift Workout
Sculpt a perky and shapely backside no matter what your age.
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