Legs & Booty Workout
Lift your booty, sculpt your thighs and strengthen your legs, all while increasing your metabolism!
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Get in Shape
Fat Burning Funk Dance Workout
Try this high-energy workout at home or in the club and watch the extra pounds melt away.
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Butt Shaper Workout
This 10 minute workout is designed to lift and firm the booty to get maximum results fast.
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Get Moving – Cardio Workout
Taking just five minutes to get up and move around can help alleviate everything from a headache to a backache.
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Total Body Workout Level 2
This blend of cardio and low-intensity strength movements will tone the arms, legs, butt and abs.
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