Tighten & Tone Your Body
This body-weight workout is full of variations on classic exercises and only takes seven minutes.
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Get in Shape
Booty Sculpting Exercises
Do this quick but effective workout any time you want to target your buns.
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Twist & Shout Workout
This workout moves multiple muscle groups and will get you feeling fit and toned.
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Cardio Abs Workout
This workout will get your heart rate up, work your waistline and burn some serious calories
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Stretch & Toning Workout
This 20 minute workout includes stretching and exercises to help to tone your full body.
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