Mini Ham & Cheese Frittatas
Muffin tins make perfect portions and these mini frittatas make a protein rich snack or quick breakfast.
Vegetable Quesadillas
Vegetable Quesadillas are easy to make and you can allow your imagination to run wild.
Rice & Salmon Pilaf
Salmon with fluffy, lemon-infused basmati rice is light and delicious. This is the perfect quick dinner recipe.
Veggie Packed Bolognese
Butternut noodles mixed with whole-grain pasta helps to make a healthier version of this classic.
Berry Fruit Salad
At only 208 calories this large bowl of colourful berries is a perfect summery dessert!
Chicken à la King
At 269 calories, this classic combination of chicken, peppers and mushrooms has plenty of rich flavour.
Easy Mushroom Risotto
At 278 calories this risotto is a creamy Italian rice dish that is easy to make.
Salmon & Green Beans
This lower calorie recipe has tender, moist fish with crisp beans that would make a great evening meal!