As the daylight hours get longer it may seem that there are even more things to do and you may think that you do not have the time to fit in a workout. This total body workout will boost your metabolism and tone your entire body in just minutes!
Exercises in this routine:
4 moves:
- 1st Move: Back Lunge Press
- 2nd Move: Deadlift w/Upright Row & Tricep Extension
- 3rd Move: Plie & Reach
- 4th Move: Curtsy Punch & Twist
