Total Body Toning Workout

This Total Body Toning Workout is a full body-sculpting exercise routine to activate the core, build strength, and boost fat-burning potential by engaging all major muscle groups for a complete body makeover from head to toe in just 15 minutes!

Maximize fat loss and re-shape your problem areas with this high-energy workout which gives a full body-toning experience from top to bottom!

You will need a set of dumbbells, a Yoga mat, a towel and a bottle of water to complete this routine.