Diet Secrets For The New Year
The most common New Year Resolution is to lose weight and get fit and with Christmas behind and the New Year on its way, it’s time to dust off those dumbbells and start on our New Years Resolutions. So if you are vowing to get in shape this year, here are some ideas for that New Year’s resolution and some celebrity fitness secrets sure to keep you on track!
Celebrity Secrets
Tips & Tricks
This video has some more diet tips and tricks, including ‘smart shopping,’ controlling portion size, selecting natural foods, home cooking and packing ‘take home plates’ when eating out, so you to make this year your best ever.