Workout For Apple Shapes
Apples carry fat around their middle but generally have a slim lower body.
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Fitness & Toning
10 Minute Butt & Thigh Workout
Ten minutes is not a lot of time to spend exercising, but it’s far better than nothing.
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Bikini Abs Workout
Target your entire core, obliques and lower abs with this waistline tightening routine!
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Legs & Buns Workout
Tone your core and shape your hips with this 10 minute, strength-building exercise combination.
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Total Body Quickie Workout
Boost your metabolism and tone your entire body in just minutes!
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