Toning Quickie Workout
As the day light hours get longer it may seem that there are even more things to do and you may think that you do not have the time to fit in a workout. This total body workout will boost your metabolism and tone your entire body in just minutes!
Exercises in this routine:
4 moves:
- 1st Move: Back Lunge Press
- 2nd Move: Deadlift w/Upright Row & Tricep Extension
- 3rd Move: Plie & Reach
- 4th Move: Curtsy Punch & Twist
