Fat Burning Funk Dance Workout

This is a dance inspired cardio workout, designed to burn fat, boost metabolism, sculpt the abs, and tone the entire body. Denise Austin takes you through these effective and easy to learn funk dance steps that will have you sexy and sculpted in no time.

Try this high-energy workout at home or in the club and watch the extra pounds melt away. Strengthen your core and get the lean body you have always wanted.