Low Impact Beginner Cardio Workout
These moves are all low impact and easily modified to be easier or more difficult.
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Fitness & Toning
Exercises To Reduce A Pear Shape
If you have a pear-shaped you tend to carry excess weight in your lower body.
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5 Minute Butt Lifting Workout
Take 5 minutes to shape, tone, tighten and lift your booty with this workout.
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Toning Inner & Outer Thighs
If you want toned thighs, this routine will help you to sculpt your legs!
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Lower Body Workout
Try this low-impact workout that is designed to sculpt lean muscle and promote weight loss.
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