Abs & Back Workout
These targeted floor exercises help to create a flat, toned and sexy midsection.
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Fitness & Toning
5 Minute Abs
Try this series of safe and effective abdominal exercises that are designed to tighten the abs.
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Hot Legs Workout
This lower body sculpting workout will give you a hot and sexy lower half!
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Tone & Tighten Your Waist
Tummy toning exercises can help to whittle your waistline down quickly and easily!
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A Flat & Sexy Tummy In Just 5 Mins
If you are busy, then this is a good workout to try as it takes less than 5 minutes.
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