Abs And Obliques Exercises
These exercises target the muscles in the midsection, all rolled into one fast and effective core workout.
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Fitness & Toning
4 Minute Fat Burning Workout
This short workout will leave you breathless and is fairly challenging!
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Thighs Workout
If you need some exercises that tighten and tone your legs then try these moves!
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Abs & Core Makeover Workout
These moves will burn calories, slim your waistline and firm your midsection for defined results!
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No Equipment Upper Body Workout
This workout doesn’t require any equipment and it can be as easy or as difficult as you want it to be.
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