Sculpt & Slim Workout
You can use the versions of these exercises that work best for your current fitness level.
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Fitness & Toning
Quick Cardio Booty Workout
This routine works your entire backside, including your hips, buns and thighs
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At Home Total Body Workout
This sequence of do-anywhere exercises target your abs, arms, booty and legs.
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8 Minute Abs Workout
This is a quick and easy workout to work your abs that does not require any equipment.
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Full Body Tone & Stretch
This follow along at home workout will to help to tone your entire body.
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