Calorie Burning Cardio Workout
This low impact workout can be modified to make it more difficult.
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Fitness & Toning
Calorie Burning Total Body Workout
This total body workout will get you toned up for the beach and burn more calories.
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Fat Burning Cardio Step Workout
Great for toning up your butt and thighs, you can use stairs or a sturdy bench instead of an aerobic step.
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Toning Quickie Workout
This total body quickie workout takes 5 minutes and is perfect for your busy life!
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Easy Zumba Class
This routine is easy to follow, but challenging enough so that it still feels like a good workout.
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