Legs & Buns Workout
Tone your core and shape your hips with this 10 minute, strength-building exercise combination.
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Fitness & Toning
Total Body Quickie Workout
Boost your metabolism and tone your entire body in just minutes!
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Easy Walking Workout
This is a walking fitness program that you can do at home to help you get fit and lose weight.
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Bikini Booty Routine
These moves will target your glutes, inner thighs and hips for a beautiful, bikini worthy booty!
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Fitness Friday – Zumba Workout
You can do this full-body Zumba toning workout in the comfort of your living room.
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