Tone Up Your Legs & Thighs
This quick routine will lift, define and sculpt your thighs and booty!
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Fitness & Toning
Fine Toning Routine
If you want to sculpt your body you’re going to love this workout!
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Arms & Abs Routine
This workout incorporates dual-toning exercises to work your arms, waistline and obliques.
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Toned Arms & Back Workout
Your towel can be just as effective as working with dumbbells, resistance band or machines.
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Defined Core Workout
Try these moves that are sure to deliver shapely results in this 10 minute workout.
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