Cocktail Dress Workout
This workout routine will tone your entire body just in time for any festive events you may have planned.
Read more
Fitness & Toning
Problem Areas Workout
Give this a try and get ready to look fabulous in your party dress!
Read more
Beach Body Workout
This low impact workout engages all the muscle groups; butt and thighs, abs and obliques, and the upper body.
Read more
Bikini Body Workout
This series of full body sculpting moves is designed to get you ready for that bikini.
Read more