Toning Upper Body Workout
This workout targets all the major muscles – your back, chest, shoulders and arms.
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Fitness & Toning
Tighten & Tone Your Entire Body
This 7 minute total body workout is full of fun variations on classic exercises.
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Hips, Thighs & Butt Workout
This 10-minute lower-body workout is designed to tone the hips, thighs and legs.
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Twist And Shout Workout
This workout will really get you feeling fit and toned, so grab some weights and get started!
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Cardio Abs Workout
Get your heart rate up, work your waistline and burn some serious calories with this workout.
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