Abs Toning Routine
This routine will tone your upper abs, lower abs and obliques while building strength!
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Fitness & Toning
Belly, Buns & Thighs Sculpt
Burn fat and build muscle while you tone your trouble zones with this workout!
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15 Minute Core Workout
When your ab and back muscles are equally strong, they work together to support your entire body.
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Workout For Ectomorph Shapes
The straight body type workout plan is designed to add shape to your frame.
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Low Impact Cardio Workout
This low impact workout will improve your mood, relieve stress, and burn off a few extra calories.
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