Superfoods – Chocolate
If you love chocolate then there is some good news! Apparently dark chocolate is a Super Food.
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Healthy Eating
Is Peanut Butter Bad for You?
If you want to eat your peanut butter and still be healthy, here are some tips.
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Sweet Facts About Sugar
Whether natural or artificial, sugars are present in almost everything we eat!
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Green Tea Health Benefits
Green tea can boost your health and has been shown to lower blood pressure.
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Heart Healthy Diet Tips
Being careful about what you eat, can help you lower cholesterol and maintain a healthy weight.
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