Eat Soup & Stay Slim

Soups can be low in calories, yet they keep you full for a long time. Try soup as your main meal, snack or even as a starter. Having soup prior to a meal has been proven to prevent you from overeating later on. A tasty bowl of soup fills you up, crushes cravings, keeps you energized for hours and is hard to beat for good all-round nourishment. Find out more in these videos.

• Can eating soup really help you to lose weight?
• 3 Healthy Soup Recipes