Cooking & Food

Herb Veggie Bake

This tasty veggie bake would be the perfect centrepiece when you’re cooking for friends and family. You can serve this heart healthy dish as a side or the main meal.

 

Herb Veggie Bake

Ingredients
olive oil
Ingredients

  • 2 large carrots grated
  • 5 eggs separated
  • ½ head of broccoli, chopped
  • ¼ head cauliflower, chopped
  • ½ cup cheese, grated
  • ½ cup flaxseed meal
  • ½ bunch fresh dill
  • ¼ cup olive oil
  • 3 tbs fresh parsley & chives
  • ½ tsp natural baking power

Method

Method

  1. Combine all ingredients except eggs into bowl.
  2. Mix well.
  3. Stir in egg yolks.
  4. Beat egg whites until stiff and then fold lightly into vegetable mix.
  5. Spoon ingredients into well oiled 20 cm ring tin, then smooth over surface.
  6. Bake in moderate oven (170 C/340 F) for 50 – 55 minutes or until golden brown.