Cooking & Food

Low Fat Potato Wedges

These wedges are full of flavour, made with some delicious herbs and they make the perfect side for almost anything. You can add some to salads for a nice change in texture. The video shows you how to make tasty potato wedges the healthy way.

 

Ingredients

  • 4 medium baking potatoes
  • 1 tablespoon oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

 

 

Method

  1. Cut each potato into 8 – 12 wedges; place in a large bowl.
  2. Add the remaining ingredients; toss to coat.
  3. Arrange in a single layer in a 15-in. x 10-in. x 1-in. baking pan coated with nonstick cooking spray.
  4. Bake at 425 degrees F for 20 minutes.
  5. Turn; bake 25-30 minutes longer or until crisp.

 

Nutrition: One serving = 12 wedges
134 calories, 4g fat, 27g carbohydrate, 3g fibre, 4g protein