Cardio Dance Workout
This routine uses low-impact, aerobic exercise to tone key muscles and firm your trouble areas.
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Get in Shape
Full Body Toning Routine
This toning routine is all about toning every major muscle group!
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Total Body Eight Minute Workout
This eight minute workout includes total-body toning and ends with an ab finisher.
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Abs Workout – Get A Flatter Tummy
These simple yet effective abs exercises will strengthen your core and tone your tummy.
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Fast Interval Walk
This workout will help you stick with your routine no matter what the weather is like outside.
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