Grilled Tilapia With Thai Sauce
This dish is easy and takes less than 30 minutes start to finish.
Spaghetti & Meatballs
This classic comfort food is lower in cholesterol but still packed with juicy flavour.
Low Calorie Pancakes
Use one of the three different filling suggestions for a stack of pancakes sure to suit any taste.
Bacon Cheddar Ranch Chicken
This Slow Cooked Bacon Cheddar Ranch Chicken recipe is healthy, low in fat, high in protein, and full of flavour.
Light Macaroni Cheese
Mustard, garlic, and Worcestershire sauce add flavour to this creamy macaroni and cheese recipe.
Lower Calorie Lobster Salad
You can serve this for two as a main dish salad or for four as a first course.
Baked Chicken
Serve this with a nice big salad and a side dish of sauteed zucchini for a complete meal!
Easy Chocolate Espresso Pots
Rich chocolate flavour without the calories, thanks to the fat-free fromage frais.